Notes of Faith March 5, 2022

[God will] care for the needs of all who mourn in Zion, give them bouquets of roses instead of ashes... Rename them “Oaks of Righteousness” planted by God to display his glory. They’ll rebuild the old ruins, raise a new city out of the wreckage.—Isaiah 61:2-4 MSG

Stella weeps after giving birth to a baby with no heartbeat. Years later, her four children are piling on top of her, each one’s giggles louder than the next.

 

Sam panics when he’s diagnosed with cancer. Years later, a routine scan comes back clear as he’s training for running a marathon.

 

Mae is heartbroken as she watches her husband move out. Years later, their bond is the strongest it’s ever been. They write love notes to each other every day.

 

These are snapshots of lives that have been touched by the God of beauty, the One who gifts us with renewal and sweet surprises.

 

Even when things feel hopeless, He says, “This can change. You can have joy instead of mourning and praise instead of despair. You can even become like a strong oak tree, one I planted to show the world My beauty.”

 

It may take time, but you can count on Him to free you. Ask Him to shine a brilliant light in any dark shadows and fill you up with deep goodness and new joy.

  • I believe You always have more beauty to give, God.

Make Hope the New Default

 

May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.—Romans 15:13

 

God wants His kids’ hearts to be joyful and peaceful. Our part is trusting. His part is empowering us to overflow with hope, which can become our default mindset.

 

We don’t have to amplify the negative and downplay the positive. We can choose hope instead of pessimism. We can notice and soak in God’s goodness and let His love and words of promise fill our hearts. We can respond to Him by saying, “‘My hope is in you all day long’ and at night, ‘my body also will rest in hope’” (Psalm 25:5; Acts 2:26).

 

In this mindset, every day is a clean slate and fresh start, full of possibilities and potential good surprises.

 

Henri Nouwen wrote, “Our spiritual life is a life in which we wait, actively present to the moment, expecting that new things will happen to us, new things that are far beyond our own imagination or prediction. This, indeed, is a very radical stance toward life in a world preoccupied with control.”1

 

Consider some new leading thoughts today: God is preparing amazing things. His abundant goodness sparks anticipation and joy.

 

Give me the courage and faith to make hope my default mindset. Holy Spirit, make my heart overflow with hope.

Bring on the Levity

 

A merry heart does good, like medicine. —Proverbs 17:22NKJV

 

Laughter is the most beautiful and beneficial therapy God ever granted humanity,” said pastor Chuck Swindoll. We definitely need to put humor in our toolbelt for dealing with anxiety. It wields some heavy-duty power.

 

Laughter releases tension and relaxes muscles, which can last for up to forty-five minutes afterward. It boosts energy, improves immunity, reduces stress hormones, and produces endorphins, which relieves pain and stress.2 There’s no question it relaxes us. And “the calmer we are, the more we remain in a rational or positive mind.”3

 

Laughing about something other than our circumstances can bring us relief simply by capturing our attention. Humor can also give us a new view of our life situation; finding a way to laugh about our worries and struggles can make them seem less threatening and heavy.4 Levity does mean “lightness,” after all.5

 

So seek out people who will laugh with you. Get goofy with friends and family. Watch silly animals on YouTube and silly people on TV shows. Tell stories and revisit memories that make you smile. Quote funny movie lines. Be playful and quick to lighten things up. See the humor in life, and you’ll make yourself more resilient.You are the God of joy and You want joy for me.

 

Help me bring more humor and levity into my everyday mindset.

1.         Henri Nouwen, Finding My Way Home: Pathways to Life and the Spirit(New York: Crossroad Publishing, 2004), 101.

2.         Lawrence Robinson, Melinda Smith, and Jeanne Segal, “Laughter Is the Best Medicine,” HelpGuide, https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm.

3.         “ANXIETY: Find the Humor, Find the Cure,” Anxiety and Depression Association of America, February 27, 2018, https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/anxiety-find-humor-find-cure.

4.         Robinson, Smith, and Segal, “Laughter Is the Best Medicine.”

5.         “Levity,” Dictionary.com, https://www.dictionary.com/browse/levity

 

Excerpted from Calm Your Anxious Mind by Carrie Marrs, copyright Carrie Marrs.

 

God always has more beauty to give! Default in hope in Him. Grab onto joy in Him, even if it's just the hope of future joy.

 

Pastor Dale

 

Notes of Faith March 4, 2022

Whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ. — Colossians 3:23-24

 

Father, you are compassionate and gracious, slow to anger, and abounding in love. You have removed our sins as far as the east is from the west. How great is Your unfailing love!

 

Some days are difficult, and I can become discouraged about my job. When that happens, help me regain my priorities and focus. Remind me why I serve You and whom I am really doing this for. Change my attitude toward the work you have called me to do. Help me be passionate and professional in my responsibilities because I ultimately do the work for you.

 

Please continue to be with my family. Bless them as they, too, work for you.

 

Increase their joy today.

 

Thank You for allowing me to follow my passion and You. Thank You for showing me how important it is to work with honor and distinction.

 

In Your holy name, amen.

 

*

 

But the wisdom that is from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits.

— James 3:17

 

Dear God, every gift from You is perfect. There is nothing bad in You. You never make mistakes.

 

Let this be a year of renewal, of following You more intentionally, more joyfully.

 

May my life show the fruit of the Spirit to those around me so they will truly see You in me.

 

Teach me what I need to know to shine the light of grace to others, to witness to people around me, to speak kindness and encouragement to those I meet along the way. Help me grow in your love in the days ahead.

 

In Christ I pray, amen.

 

*

 

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit. — Romans 15:13

 

Heavenly Father, You turn our sorrows into dancing and our defeats into celebrations. You are the God who refreshes His people.

 

Even though I have many reasons to be jubilant and appreciative, I focus too often on the negative and dark things in my life.

 

Fill me again with Your joy and peace and an appreciation for Your blessings.

 

Teach me how to have fun and take pleasure in the life You have given me.

 

My family needs Your constant presence. When my children are older, let them remember that our home was filled with happiness and laughter. Give them eyes to search for joy regardless of their circumstances.

 

Thank You for the gift of joy and happiness and all the pleasures associated with being Your child.

 

In Jesus’ name, amen.

Excerpted from Start With Prayer by Max Lucado, copyright Max Lucado.

 

Start with prayer! No matter what is going on in your life today, the joy of the Lord is your strength... start by going to Him for your family, your loved ones, your job, your needs, and every issue of your heart. And rejoice in Him! 

 

Pastor Dale

 

Notes of Faith March 3, 2022

Notes of Faith March 3, 2022

 

Article by Joe Rigney

Teacher, desiringGod.org

 

Preserve me, O God, for in you I take refuge. –Psalm 16:1

 

This verse has become the most common prayer that I pray. I pray it both for its simplicity and its profundity. The logic of the prayer is that of a child’s: “Save me for no other reason than that I’m in danger and I’ve run to you for help.” “Keep me because I seek safety and protection in you.” Not, “Keep me because of my past or future faithfulness.” Not, “Preserve me because I’m useful or because I’m worthy.” Just, “Preserve me, because I’m frightened and I’m here and my eyes are looking to you.”

 

The childlike spirit of the request is reflected in Thomas Ken’s “Evening Hymn.”

 

All praise to thee, my God, this night

For all the blessing of the light.

Keep me, O keep me, King of kings

Beneath thine own almighty wings.

 

But the prayers of a child are not necessarily childish prayers. Often there is a depth and weight to such prayers which make them fitting for Christians of all ages. Meditate with me on the depth of this simple prayer.

 

Preserve Me from What?

King David’s prayer implies perils we must seek refuge from. There are threats, dangers, hostile forces, challenges. And there are. In the world. In the church. In your life and mine.

 

The psalm does not specify the dangers. But we can imagine. The dangers could be external. Enemies who plot and scheme and set traps. Wicked men who lie in wait and pursue the innocent. Liars and slanderers who utter false things against us. Disease and sickness which lay us low. The loss of wealth or job or other forms of earthly security.

 

All of these (and more) could be in the mind of the psalmist. More importantly, the absence of specificity allows us to fill in the gap, to supply our own dangers and threats and challenges so that David’s prayer becomes our own.

 

Seeking Refuge

In the face of the danger (whatever dangers we face), the response is the same: we seek refuge in God. The notion of “taking refuge” is a common one in Scripture. It means to find shelter and protection and safety in something. When the scorching sun beats down on us, we take refuge in the shade of a tree. When the icy winds and snowstorms threaten, we take refuge in a warm house.

 

The image often connotes a pursuer (Psalm 7:2; 17:7). If a man accidentally kills another, for example, he flees to a city of refuge in order to be kept from the avenger of blood. Or the city of Zion, founded by Yahweh, is a refuge for the afflicted of his people (Isaiah 14:32). If someone shoots an arrow at us, we take refuge behind a shield.

 

A refuge belongs to a cluster of biblical terms that identify places of sanctuary and strength. Psalm 18 stacks such terms one after another. “The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold” (Psalm 18:2).

 

“When our self-sufficiency is proved to be the lie that it is, where do we run?”

 

To seek refuge means to find the place where we can let down our guard, where we don’t have to be on high alert. To find refuge is to find rest, a place where we can sleep because someone strong and secure is keeping watch. Images give the term meaning. The child, fleeing from a bully, takes refuge at his older brother’s side. The chicks, hearing a loud noise, take refuge beneath the wings of their mother. The desperate family, pursued by soldiers, finds a hiding place in the Ten Boom house.

 

The prayer of Psalm 16:1 poses challenging questions to us. When we face dangers and threats, where do we turn? When our self-sufficiency is proved to be the lie that it is, where do we run? When we sense danger, we all seek refuge. But do we seek refuge in God? Do we run to him? Do we hide in him? Or do we run to earthly shelters, to worldly fortresses, to false idols?

 

Enemy Within

There are real external dangers in the world. And when we face them, we ought to seek refuge in God and cry to him to keep us.

 

I am daily sensible, though, that the greatest threat to my being kept and preserved is not external opposition, or persecution by non-Christians, or physical threats, or relational conflict among former friends and colleagues, or misrepresentations and slander. The greatest threat to my being kept is my own unbelief. Not things out there; something in here. Unbelief is the greatest threat and danger and challenge that I face. Which means when I pray, “Preserve me, O God, for in you I take refuge,” I mean, “I take refuge in you from me.” My thoughts. My passions. My sinful desires. My doubts. My moods. My unbelief.

 

What’s more, I have found that frequently Psalm 16:1 is both a request and a fulfillment of the request. That is, God is answering the prayer, in part, in my praying of the prayer. He is keeping me in my prayer to be kept. The prayer itself interrupts the thoughts, passions, desires, doubts, and moods that were threatening my faith.

 

Rescue Me from Doubt

Consider how Psalm 16:1 interrupts doubts. There I am, living as a Christian, resting in and hoping in Christ. The risen Christ is a living assumption undergirding my life and actions, and his word and gospel frame reality for me.

 

Then doubts come crashing into that normal Christian life. Perhaps doubts about my eternal state. Or perhaps doubts about the reality of God and the truth of the gospel. The bedrock conviction of life feels shaken. Faith feels fragile, and I wonder whether I’ll be kept. In those moments, “the God question” can easily become all-consuming. Unbelief and skepticism become the default posture of the soul, and the mind revolves endlessly on itself, looking for a way out. In other words, I’m seeking refuge.

 

“God is not a puzzle to be solved, but a person to be sought.”

 

In those moments, Psalm 16:1 is both a prayer and a means of deliverance. The prayer reframes the doubts and the questions because Psalm 16:1 is both a description and an enactment. I don’t just ask him to keep me because I’ve sought refuge in him in the past. I am seeking refuge in God now, in the present, by asking him to keep me now, in the present.

 

In praying the psalm, I turn from thinking about God as an intellectual puzzle from a posture of unbelief. Instead, I am addressing God as a person from a posture of desperate and child-like faith. And that difference is crucial. God is not a puzzle to be solved, but a person to be sought.

 

Preserve Me, O God

Psalm 16:1 interrupts my doubts by awakening me to the reality that we never talk about God behind his back. Our thoughts and deeds, our desires and doubts, our questions and moods — all of these are conducted in his presence, before his face, at his right hand.

 

The prayer of Psalm 16:1 is a prayer of faith, since I am no longer attempting to reason about God in his absence but addressing him as Father in his presence. And through such awakenings and interruptions, God answers my prayer. He keeps me, because I seek refuge in him.

 

Yes, Psalm 16:1 is as profound as it is simple, as simple as it is profound. God is our refuge and strength, a very present help in trouble. And therefore, I encourage you, in the face of dangers and enemies, anxieties and fears, doubt and unbelief, make Psalm 16:1 your prayer.

 

Preserve me, O God, for in you I take refuge.

 

Pastor Dale

Notes of Faith March 2, 2022

It's About Love


I took my seat behind my computer and prayed, Lord, what do You want to say to her? What do You want to remind her of? What do You want to teach her? What do You want her to know about who You are?

 

I waited, listening for His voice. Becky, begin with love, God answered. Tell her it’s because I love her that I made a way for us to be together. Tell her I sent My Son and My Spirit so I could be close to her just because I love her so much.

 

We try to make our lives as followers of Jesus about so many things. But the foundation of all we believe is that the Father so loved us that He bought back our eternal relationship through the blood of Jesus (see John 3:16). The Father so loved us that He wouldn’t leave us orphans, and even after Jesus came and returned to heaven, He sent His Spirit so we could be together. Jesus asked the Father to

 

“give you another advocate to help you and be with you forever—the Spirit of truth.... I will not leave you as orphans; I will come to you” (John 14:16, 18 NIV). Love.

 

I don’t know what you’ve faced or even if it’s morning, afternoon, or night as you read this. But I know this with full certainty: God is with you and wants to take all the cares you’ve been shouldering. He didn’t form the earth and then step back, brushing the dust from creation off His hands, leaving us to figure out each day on our own. He’s the God who sent His Son in the flesh and sent His Spirit into our hearts so He could walk each dusty day with us, washing off the worries of the world with the fresh, living water of His presence.

 

God Wants You to Know Him

 

As a child, I saw God do wonderful works that still cause me to marvel at His awesome power. These events marked me. I became unsatisfied with just hearing about God. I wanted to meet with Him again and again, and I learned He wanted to keep meeting with me too.

 

As I grew, I also learned another foundational truth that has given my faith solid ground throughout most of my life: Who God is today is exactly who He has always been. He created us to know Him, and through the sacrifice of Jesus and the gift of the Holy Spirit, we can be together with Him forever—beginning right now.

 

I learned that the Holy Spirit reveals Himself in the Word throughout history and the Early Church. And I learned that one moment in God’s presence can do more to transform a person’s life than a thousand moments simply hearing about Him. He isn’t just out there but is a real, loving friend who comes close and speaks directly to us.

 

As Believers, we are carriers of His Spirit and have been filled with His power and presence, and it’s for His glory that we’ve been given gifts to impact the world and reveal the message of Jesus. We must know what it means for God to go with us wherever we go. We must learn to hear His voice and follow it, not just for the world out there but also for the sake of our own relationship with the Lord and for the people He has placed in our lives for a purpose.

 

Friend, I don’t know if you’ve already learned this or if you just need a reminder, but Jesus didn’t give His life simply so we could spend eternity with Him after we die. The Father sent Jesus so we could become fully alive in Christ and be full of His power right now, while there is still breath in our lungs. He is available. His heart is turned toward us. And He is with us through His Holy Spirit today.

 

I don’t know what your relationship with the Holy Spirit has been like in the past. I don’t know what you’ve been taught or who you have known Him to be leading up to this moment. But He wants to meet you as He met me and millions of others. He doesn’t want you to be enraptured by just one encounter. He wants to fill you and for you to be aware of His presence continually, every day of your life—each one a reminder of God’s purposeful pursuit of your heart. I believe this is the deep longing of our hearts: to know God as He intended us to know Him. As the ancient worshiper said,

 

“My soul yearns, even faints, for the courts of the LORD; my heart and my flesh cry out for the living God” (Psalm 84:2 NIV)

 

Excerpted from God So Close: Experience a Life Awakened to His Spirit by Becky Thompson.

 

The Holy Spirit wants us to know Him so He can make Jesus real to us. Sit and ask the Spirit to meet with you and teach you. Ask the Holy Spirit to take what you thought you knew about Him and clarify it. Scripture plainly says, “The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them because they are discerned only through the Spirit” (1 Corinthians 2:14 NIV). Explore through the Word and by walking in faith what it means to be awakened by the Spirit of God and experience God So Close.

 

Pastor Dale

 

Notes of Faith March 1, 2022

Notes of Faith March 1, 2022

 

It’s sometime after four p.m. on a humid June afternoon midweek when our official honeymoon is over, and we drive up the same farm laneway that he’d first driven before and after the first lost-in-the-snow date four and a half years ago.


He parks the Taurus by the entrance to the basement apartment waiting for us in the house where I grew up and where his boss, my dad, lives with my mama and little sister and a few stray cats that linger round at the back door waiting for a way in.


He untwines his fingers slowly from mine in the heavy stillness.

I turn slowly from the window and all these passing scenes from that first night of chosenness, but I don’t turn to find his eyes. Somehow you have to put one foot in front of the other and keep choosing each other. I don’t know how to do this, or I don’t want to do this, or I keep forgetting how to do this.


“You — ready to begin?” I can feel his eagerness, his smile falling gently on me — and I want to turn and scream: “What in the world do you mean begin? You just went ahead and ended our honeymoon early. It feels like the end before we even begin!”


But all I say is —


“Yeah — yeah, sure, we can begin.” I try to sound like I mean it. Somehow there’s always got to be grace to begin again. And I open the car door and will one step in front of the other and trust God’s will always has a way. I head down to the basement apartment and the rest of our lives.


I’m kneeling in a stack of wedding presents when he tells me that he thinks he’d better check on the mama sows out in the barn, see if my dad needs any farmwork finished up today. And I nod bravely, this brand-new, fledgling wife who can’t yet see how her fine man’s just trying to provide in good and faithful ways — who sees now, at the root, our greatest fear is always that we will be left abandoned and unloved. Maybe we could always live unafraid if we knew we’d never be unchosen.


When he closes the door, I can hear him bound up the stairs and out to the barn — and I curl my knees up under my chin, wrap my arms around shins, and hold myself while the dam of everything tender and uncertain breaks.


You don’t have to be afraid to let your heart break like a wave.


You can curl forward, you can fracture into a thousand shimmering bits, you can shatter and scatter and fear nothing because you can break into light, catch all the light, you can return to whence you came from, you can fall into Him and not be afraid in all this ocean of grace. Your every heartbreak can be a wave breaking into light. This is a truth that gently embraces a whole world of heart- ache too: Make an idol out of any relationship and you become a dysfunctional relationship of pain. Whatever rock and tender place the bruised soul finds itself between, it’s written there right into the face of the rock we’re facing. There is no such thing as salvation by romance, or by achievement, or by dream life, or by any good behavior, or by self or anyone else.

 

In the midst of all these witnessing wedding presents, it comes, out of nowhere, this old lullaby to gather me up and mother me close, and I gently rock on the basement floor: “Hush, little baby, don’t say a word. Mama’s gonna buy you a mockingbird.”

 

As if there is something that someone can give us to take away all the pain along the way. As if we are chosen, we will get a pain-free way of our choosing.


“And if that diamond ring turns brass, Mama’s gonna buy you a looking glass.”


Someone’s gonna, someone shoulda, someone better... come and make this all right.


And Someone does, but not in any way I may expect or ever understand, and the mystery of our stories can taste both like pain and grace. The soul still knows from whence its help comes, the heart beats to the drum of the psalmist, and the soul rocks on the waves of the ancient lullabies:

Make your face shine on your servant; / save me in your steadfast [hesed-attachment] love. — Psalm 31:16 ESV


Even when I don’t feel it, I am Father-held, His everlasting arms around all my needs, and Someone’s not gonna save me by being a genie in a bottle who’s gonna make all my dreams come true, not gonna save me by wish fulfillment or carrying me off into some sunset — Someone’s gonna save me by tenderly attaching His heart to mine like a fusing. Salvation by hesed.*


But I have trusted in your steadfast [hesed-love]; / my heart shall rejoice in your salvation. — Psalm 13:5 ESV


Can this save a life? Not in some infomercial way, but in a real marrow-of-your-bones, lining-of-your-lungs, I-can-actually-breathe way?


If God chooses to attach Himself to your soul, what can anyone say, or do, to shame you, to detach you from Love Himself? If God has covenanted lovingkindness to you, what crisis or catastrophe can ever break that kind of chosenness?


'Though the mountains be shaken and the hills be removed, yet my unfailing [hesed-love] for you will not be shaken nor my covenant of peace be removed,' says the Lord, who has compassion on you. — Isaiah 54:10


This is actual comfort that traces your bruises and wounds with the slowest, tender assurance that you are going to be more than all right. You can feel this presence like a certain nurturing that girds your every breath, every step, every heartbeat. The assurance that you seek, the chosenness that you want, the grace that you crave, the hope that you need — it’s there in His eyes tenderly and forever holding yours. Hesed is who God is.


The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in [hesed] and faithfulness, maintaining [hesed] to thousands. — Exodus 34:6-7


The Lord, abounding in hesed-attachment love, who is more than holy, more than awesome, more than good, the Lord who is unwaveringly kind chooses to bind Himself to me, one nail at a time on the cross, and I am saved and safe in real time.


Because all trauma is about detachment — detachment and loss of connection from our people, our bodies, our souls, our Maker* —

what saves and heals us is attachment — attachment to our people, our bodies, our souls, our God.


Help me, Lord my God; / save me according to your [hesed-attachment] unfailing love. — Psalm 109:26


Hush, hurting soul, don’t fear your tears. You can hug your knees and feel yourself contained and safe within the arms of God and trust:

Chosenness doesn’t mean you get wish fulfillment, but that you get hesed-attachment. Because wish fulfillment doesn’t ultimately fulfill like hesed-attachment fills us with communion that begins to heal trauma. Because your papa’s never gonna stop singing it over you in ways that resonate like an enfolding in all the empty places:


Behold, [you’re the one] whom I uphold; My chosen one in whom My soul delights. — Isaiah 42:1 NASB


[You’re] the one I chose,
and I couldn’t be more pleased with [you]. — Isaiah 42:1 MSG


You are chosen not because of any of your choices but because the very God chooses you. And no choice you or anyone else makes has the power to make you unchosen. No matter how rejected you feel, you are chosen for hesed-attachment because no matter how it may seem, what you want most deeply is to be deeply wanted as a person, valued and needed, seen and safe and known. This is the way of hesed; this is the way our Father heals our trauma. He will make a way through to what we need the most.


Turn, Lord, and deliver me; / save me because of Your unfailing [hesed-attachment] love. — Psalm 6:4


That brave newlywed holding her knees on the floor doesn’t know that one day she’ll sit over a toilet and weep over the blood of a miscarried baby she’d never hold, and she’ll find herself still held. One day, decades from that moment, that newlywed will read a text from someone she loves that sucker-punches her nauseous, and her whole world will shatter like a rain of glass. She’ll find herself in a story she never wanted and doesn’t know how to live through. She can feel numb and nothing and that doesn’t mean that she isn’t still being held close enough that His heart attached to hers is what is keeping hers beating.


One day, after too many dark days and nights of the soul, she’ll fight the temptation to follow through on a plan to end it all. And still underneath will be the actual everlasting arms of God, whose hesed-attachment goes on without end, making a way right through to forever: For His hesed-lovingkindness “is great toward us” (Psalm 117:2 NKJV). His “lovingkindness is better than life” (Psalm 63:3 NKJV).


His hesed-lovingkindness is better than every kind of dream, or hope — or even life itself.


But this day is not those days, not yet. On this day that tender newlywed is gathered and soothed by His presence that she experiences as the mothering comfort of a lullaby.* And when she is gathered and pulled together enough, she doesn’t dare brush away the tears, but touches them slowly with her fingertips, like you can absorb your grief and it can become you, like it can make you more becoming.


Lament can be tears that water new life, if you let it come.


God knows that we don’t need a way to something as much as we need a way to be healed — and healing comes through the closeness of hesed-attachment because He knows how close we need Him to actually experience His healing touch.


I will be glad and rejoice in Your [hesed-attachment] love,
for You saw my affliction
and knew the anguish of my soul. — Psalm 31:7


I lay my head down on the corner of an unwrapped wedding present, damp cheek sticking to the sheen of the paper.


There’s no way I could have expected him to take that route home from a honeymoon cut short, there’s no way I could have expected getting lost en route on our first date, there’s no way, no way, no way.


And the voice of the Spirit, hesed-joined to the very chambers of the heart, beats sure: Hineni. Here I am. Here I am. All the universe echoing: I AM. I AM. I AM.


I am here for you. You are chosen. Choose Me.


Every person the Father gives me eventually comes running to me. And once that person is with me, I hold on and don’t let go. — John 6:37-38 MSG


There’s a romance for the ages, just waiting for a turn.


My fingers find the edge of a piece of tape on the corner of the box, and I turn back the paper, unwrapping the next present slow, with no expectation of what comes next. Expect nothing but hesed — because this turns out to be everything.


Behind every kind act of God is the hesed-lovingkindness of God.

Thank the miracle-working God, / His [hesed-attachment] love never quits. — Psalm 136:4 MSG


When I hear the Farmer come back in from the barn, I’m still unwrapping presents, unwrapping hope. “Hope is a good thing, maybe the best of things.”5


I turn — and find his eyes.
He’s grinning, and I love him. I really love him.
“Well, what’d we get?”
I reach out my hand for his, wanting him close.
“I have no idea. But I am sure it’s all... — truly good and kind.”


* Dr. James Wilder writes of Dallas Willard, “Dallas passed on, but not before urging the ongoing discussion of salvation as hesed. His understanding was that salvation should produce disciples who spontaneously exhibit the character of Jesus [but] too often [don’t]. Dallas saw in attachment love a possible remedy.” James Wilder, Renovated: God, Dallas Willard, and the Church That Transforms (Colorado Springs: NavPress, 2020), 8.


* Dr. Peter Levine writes that “trauma is about a loss of connection — to ourselves, to our bodies, to our families, to others, and the world around us.” Peter A. Levine, Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body (Boulder, CO: Sounds True, 2008), 9.


* Isaiah 66:13:“As a mother comforts her child, /so I will comfort you”; and also Psalm 131:2: “But I have calmed and quieted myself, / I am like a weaned child with its mother; / like a weaned child I am content."

Excerpted from WayMaker by Ann Voskamp, copyright Ann Morton Voskamp.

 

"Behind every kind act of God is the hesed-lovingkindness of God." Even in our trauma, difficulties, relationship growing pains, and transitions, God is loving us with His whole heart!

 

Pastor Dale

Notes of Faith February 28, 2022

If God is found in our hard times, then all of life, no matter how apparently insignificant or difficult, can open us to God’s work among us. To be grateful does not mean repressing our remembered hurts. But as we come to God with our hurts — honestly, not superficially — something life changing can begin slowly to happen. We discover how God is the One who invites us to healing. We realize that any dance of celebration must weave both the sorrows and the blessings into a joyful step.

I once saw a stonecutter remove great pieces from a huge rock on which he was working. In my imagination I thought That rock must be hurting terribly. Why does this man wound the rock so much? But as I looked longer, I saw the figure of a graceful dancer emerge gradually from the stone, looking at me in my mind’s eye and saying, “You foolish man, didn’t you know that I had to suffer and thus enter into my glory?” The mystery of the dance is that its movements are discovered in the mourning. To heal is to let the Holy Spirit call me to dance, to believe again, even amid my pain, that God will orchestrate and guide my life.

We tend, however, to divide our past into good things to remember with gratitude and painful things to accept or forget. This way of thinking, which at first glance seems quite natural, prevents us from allowing our whole past to be the source from which we live our future. It locks us into a self-involved focus on our gain or comfort. It becomes a way to categorize, and in a way, control. Such an outlook becomes another attempt to avoid facing our suffering. Once we accept this division, we develop a mentality in which we hope to collect more good memories than bad memories, more things to be glad about than things to be resentful about, more things to celebrate than to complain about.

Gratitude in its deepest sense means to live life as a gift to be received thankfully. And true gratitude embraces all of life: the good and the bad, the joyful and the painful, the holy and the not-so-holy. We do this because we become aware of God’s life, God’s presence in the middle of all that happens.

Is this possible in a society where joy and sorrow remain radically separated? Where comfort is something we not only expect, but are told to demand? Advertisements tell us that we cannot experience joy in the midst of sadness. “Buy this,” they say, “do that, go there, and you will have a moment of happiness during which you will forget your sorrow.” But is it not possible to embrace with gratitude all of our life and not just the good things we like to remember?

If mourning and dancing are part of the same movement of grace, we can be grateful for every moment we have lived.

We can claim our unique journey as God’s way to mold our hearts to greater conformity to Christ. The cross, the primary symbol of our faith, invites us to see grace where there is pain; to see resurrection where there is death. The call to be grateful is a call to trust that every moment can be claimed as the way of the cross that leads to new life. When Jesus spoke to His disciples before His death and offered them His body and blood as gifts of life, He shared with them everything He had lived — His joy as well as His pain, His suffering as well as His glory — and enabled them to move into their own mission in deep gratitude.

Day by day we find new reasons to believe that nothing will separate us from the love of God in Christ. 

Of course, it is easy for me to push the bad memories under the rug of my consciousness and think only about the good things that please me. It seems to be the way to fulfillment. By doing so, however, I keep myself from discovering the joy beneath the sorrow, the meaning to be coaxed out of even painful memories. I miss finding the strength that becomes visible in my weakness, the grace God told Paul would be

sufficient for you, for (My) power is made perfect in (your) weakness. 
— 2 Corinthians 12:9

Gratitude helps us in this dance only if we cultivate it. For gratitude is not a simple emotion or an obvious attitude. Living gratefully requires practice. It takes sustained effort to reclaim my whole past as the concrete way God has led me to this moment. For in doing so I must face not only today’s hurts, but the past’s experiences of rejection or abandonment or failure or fear.

While Jesus told His followers that they were intimately related to Him as branches are to a vine, they still needed to be pruned to bear more fruit (see John 15:1-5). Pruning means cutting, reshaping, removing what diminishes vitality. When we look at a pruned vineyard, we can hardly believe it will bear fruit. But when harvest comes, we realize that the pruning allowed the vines to concentrate their energy and produce more grapes.

Grateful people learn to celebrate even amid life’s hard and harrowing memories because they know that pruning is no mere punishment, but preparation.

When our gratitude for the past is only partial, our hope for the future can likewise never be full. But our submitting to God’s pruning work will not ultimately leave us sad, but hopeful for what can happen in us and through us. Harvest time will bring its own blessings. I am gradually learning that the call to gratitude asks us to say,

“Everything is grace.”

As long as we remain resentful about things we wish had not happened, about relationships that we wish had turned out differently, mistakes we wish we had not made, part of our heart remains isolated, unable to bear fruit in the new life ahead of us. It is a way we hold part of ourselves apart from God. Instead, we can learn to see our remembered experience of our past as an opportunity for ongoing conversion of the heart. We let what we remember remind us of whose we are —  not our own, but God’s.

If we are to be truly ready for a new life in the service of God, truly joyful at the prospect of God’s unfolding vocation for our lives, truly free to be sent wherever God guides, our entire past, gathered into the spaciousness of a converted heart, must become the source of energy that moves us onward.

Excerpted from Turn My Mourning Into Dancing  by Henri Nouwen, copyright Estate of Henri Nouwen.

Are you grateful for the good memories as well as the hard ones? God's grace is here for all of it! His power is made perfect in our weakness.

Pastor Dale

 

Notes of Faith February 27, 2022

Galaxies revolve and dinosaurs breed and rain falls and people fall in love and uncles smoke cheap cigars and people lose their jobs and we all die —all (that’s what it says, “all”) for our good, the finished product, God’s work of art, the Kingdom of Heaven. There’s nothing outside Heaven except hell. Earth is not outside Heaven; it is heaven’s workshop, Heaven’s womb.

Peter Kreeft, Heaven

Lynda loved the music of J. S. Bach, and she played recordings of his organ music and choral works often. It was not simply the music but also Bach’s reason for writing it that moved her. Once he finished a composition, he signed it with the initials S.D.G., representing the Latin sola Deo gloria (“to God alone be glory”). Bach drew his inspiration from his Christian faith and from the Bible. Many of his choral works were based on biblical texts and were written for the church. He witnessed to his faith through the music he wrote. His music has borne witness to me over these past three years of the truth of the faith for which Bach lived and for which I seek now to live.

The Bible tells the stories of the “great cloud of witnesses,” 1 some of whom endured losses similar to the ones we face today and who have gone to the grave before us. They trusted God in their afflictions, loved Him with their whole being, and obeyed Him, even when obedience required sacrifice and led to death. This cast of characters —among them Job and Joseph —have helped me to believe. Their examples have kept me going; their songs have touched emotions in me that needed recognition and attention; their poetry has given me a language to express my complaints, pain, and hope; and their convictions have helped me decide what matters most in life. Their stories have provided me with perspective.

I am not sure what I would have done or how I would have fared without the stories of these people who struggled and triumphed, just as I now struggle and hope to triumph. Because of them I see that

  • I am only one of millions of people who in suffering believe nevertheless that God is still God.

This great cloud of witnesses includes more than the characters of the Bible, though these biblical characters obviously play the key role in showing us who God is and how God can be trusted, even in suffering. I have drawn inspiration over these past years from a variety of people and stories, and so have my children.

Music has soothed my soul. I have attended performances of Bach’s St. Matthew Passion and his Mass in B Minor since the accident. These performances reminded me of the power that music has to touch the deepest places of the human heart. I discovered Gabriel Fauré’s Requiem several months after the accident. A requiem is a mass for the dead, and the text pleads for God to grant departed souls “eternal rest” and deliverance from “everlasting death.” Fauré’s Requiem includes a final section describing a paradise that, by virtue of the sublimity of the music, I long to enter.

In the months after the accident I listened almost every night to music like Fauré’s and Bach’s, often into the early morning hours.

  • Such music touched the anguish of my soul and gave me peace.

Poets have provided me with metaphors and images by which to understand and express my sorrow. A student gave me a copy of a poem written by a Puritan after one of his children died. The words this poet used to describe his sadness helped me voice my own. A colleague sent me a copy of William Blake’s “On Another’s Woe,” 2 which explores the human experience of suffering in light of God’s suffering.

Can I see another’s woe,

And not be in sorrow too?

Can I see another’s grief,

And not seek for kind relief?

 

Can I see a falling tear,

And not feel my sorrow’s share?

Can a father see his child

Weep, nor be with sorrow filled?

 

Can a mother sit and hear

An infant groan, an infant fear?

No, no! never can it be!

Never, never can it be!

 

And can He, who smiles on all,

Hear the wren with sorrows small,

Hear the small bird’s grief and care,

Hear the woes that infants bear —

 

And not sit beside the nest,

Pouring pity in their breast,

And not sit the cradle near,

Weeping tear on infant’s tear?

 

And not sit, both night and day,

Wiping all our tears away?

 

Oh no! never can it be!

Never, never can it be!

 

He doth give His joy to all:

He becomes an Infant small,

He becomes a Man of Woe,

He doth feel the sorrow too.

 

Think not thou canst sigh a sigh,

and thy Maker is not by:

Think not thou canst weep a tear,

And thy Maker is not near.

 

Oh, He gives to us His joy,

That our grief He may destroy!

Till our grief is fled and gone,

He doth sit by us and moan.2

 

I read books and diaries that examined the relationship between faith and suffering. Writing in his journal after his wife’s death, Thomas Shepard captured the ambivalence I was feeling at the time, though he wrote these reflections more than three hundred years ago. In one paragraph, Shepard stated what his faith required him to believe —that life on earth is transitory and full of sorrow and that true life awaits the faithful in heaven. He recognized that sometimes saints suffer because they need God’s discipline and grace. In the end, however, he concluded,

  • “I am the Lord’s, and He may do with me what He will; He did teach me to prize a little grace, gained by a cross, as a sufficient recompense for all outward losses.”3

But then he went on to describe with deep affection and longing the excellent qualities his wife possessed and the beautiful life they shared together. Her death was devastating to him because she was such a superior woman.

But this loss was very great; she was a woman of incomparable meekness of spirit, toward myself especially, and very loving; of great prudence to take care for and order my family affairs, being neither too lavish nor sordid in anything, so that I knew not what was under her hands... She had a spirit of prayer beyond ordinary of her time and experience. She was fit to die long before she did die.3

Shepard affirmed the sovereignty of God and the promise of Heaven, but he also mourned the loss of the good life he had on earth. His journal reflects what another Puritan wrote after the death of a loved one:“ Now life will be a little less sweet, death a little less bitter.”

This cloud of witnesses includes people from other cultures who have continued to believe in spite of, or perhaps because of their suffering. I have read stories about courageous Roman Catholics in Latin America who resisted oppression and paid for it with their lives. I met a woman from China who was sentenced to work on a collective farm for many years because she was a Christian. Just today, I attended a committee meeting to which one of the members, Jenny, brought along a two-year-old boy from Columbia who will be living with her family for eight months under the sponsorship of the Heal the Children program. He was brought to the United States to receive medical care to correct his multiple birth defects. So Jenny and her family are sharing in his suffering. These and many other saints belong to that same cloud of witnesses. They have faced circumstances far more torturous than mine and yet have endured and prevailed. They remind me every day that

  • I am not alone but am a member of a vast community of suffering people that transcends my own space and time. I am grateful I can keep their company and learn from them.

These people challenge me to believe and inspire me to serve a world that languishes under such misery. It is not surprising that loss often inspires people to sacrifice themselves for some greater purpose. They know how painful loss is. When they see other people suffer, they act out of compassion to alleviate their pain and work for change. The founder of MADD (Mothers Against Drunk Drivers) lost a child in an accident caused by a drunken driver. The founder of Prison Fellowship, an organization that serves prison inmates and their families, spent time in prison. The people who led the movement to build the Vietnam War Memorial in Washington, DC, were themselves veterans or relatives of soldiers who died in combat. Some of the best therapists I know came from dysfunctional homes. Often the most helpful people have endured suffering themselves and turned their pain into a motivation to serve others.

My children have found a similar cloud of witnesses to help them grieve and to give them hope. A student on campus met with Catherine after the accident to tell about the loss of her own mother when she was Catherine’s age.

Other people —some complete strangers —wrote letters to tell us their own stories of loss and growth. The children read books and watched movies that somehow touched on the theme of loss. John asked me to read Bambi dozens of times after the accident. He made me pause every time we came to the section that told the story of the death of Bambi’s mother. Sometimes he said nothing, and the two of us sat in a sad silence. Sometimes he cried. He talked about the similarity between Bambi’s story and his own. “Bambi lost his mommy too,” he said on several occasions. Then he added, “And Bambi became the prince of the forest.” David showed interest in the biblical story of Joseph. Catherine found comfort in Disney’s movie version of Beauty and the Beast because the main character, Belle, grew up without a mother and, as Catherine observed, became an independent, intelligent, beautiful person.

This cloud of witnesses includes men and women out of the pages of Scripture, heroes from history, poets, storytellers, composers, and people from around the world, all of whom show us that we have not suffered alone or in vain. They remind us that life is bigger than loss because God is bigger than loss. They bear witness to the truth that

  • pain and death do not have the final word; God does.

1. Hebrews 12:1.

2. William Blake, “On Another’s Woe,” in Songs of Innocence (London: Lane, 1902), 59-61. Public domain.

3. Thomas Shepard, “A Domestic Obituary, October, 1637,” in The Transplanting of Culture 1607–1650: Colonial Prose and Poetry, ed. William P. Trent and Benjamin W. Wells (New York: Crowell, 1901), 236-37.

Excerpted with permission from A Grace Disguised by Jerry Sittser, copyright Gerald L. Sittser.

Life is bigger than loss. The great cloud of witnesses waiting for us in Heaven make the certainty of our hope in Christ that much sweeter. Grief, in the meantime, can be shared in the community of faith and made easier and a lighter burden.  Lean into it!

Pastor Dale

Notes of Faith February 26, 2022

Article by Greg Morse
Staff writer, desiringGod.org

As the ancient Israeli soldier gazes across the field of battle, he sees a sea of chariots and horses and soldiers far outnumbering his own. His hands tremble. His mouth dries. His breathing shortens. The gentle burn washes over him: fear. He struggles in vain to combat the thought, Will today be my last?

Since a child he has read, “When you go out to war against your enemies, and see horses and chariots and an army larger than your own, you shall not be afraid of them, for the Lord your God is with you, who brought you up out of the land of Egypt” (Deuteronomy 20:1). Now, in war, God didn’t feel as near as the soldier imagined as a child. Visions of glory are giving way to heat and stench and hoards growing fiercer under a blinding sun. He blinks back lightheadedness.

The enemy’s taunts grow louder as the cobra smiles at the mouse. Secret doubts begin to unman him. Even if the battle is ours, he reconsiders, the promise doesn’t ensure that I will live to share its victory.

A distant figure approaches. The men gather. The priest of God speaks to the soldiers,

Hear, O Israel, today you are drawing near for battle against your enemies: let not your heart faint. Do not fear or panic or be in dread of them, for the Lord your God is he who goes with you to fight for you against your enemies, to give you the victory. (Deuteronomy 20:3–4)

To his dismay, this word does not shake his mounting suspicions of dying a horrible death. What if God does not show up and fight with Israel?

Next, an officer’s voice barks,

Is there any man who has built a new house and has not dedicated it? Let him go back to his house, lest he die in the battle and another man dedicate it. (Deuteronomy 20:5)

He has no new house to dedicate.

The officer continues,

And is there any man who has planted a vineyard and has not enjoyed its fruit? Let him go back to his house, lest he die in the battle and another man enjoy its fruit. (Deuteronomy 20:6)

Never did our soldier envy those with new vineyards like now.

And is there any man who has betrothed a wife and has not taken her? Let him go back to his house, lest he die in the battle and another man take her. (Deuteronomy 20:7)

He had been married for years.

Three groups of men turn from battle — he remains — with less horses, and less chariots, and less fellow soldiers than before. What little courage remained rides off with them.

His heartbeat drums in his ears, nearly drowning out the officer’s last word:

Is there any man who is fearful and fainthearted? Let him go back to his house, lest he make the heart of his fellows melt like his own. (Deuteronomy 20:8)

He hates himself for sighing. His heart calms, his legs regain feeling. As his breathing settles and the army fades behind his back, he comforts his questioning conscience, At least I’ll live to see tomorrow.

Seeing Tomorrow

The real-life scene illustrates cowardice in ancient Israel that still plagues professing Christian men today — a fear that keeps them from mission and manly conviction. Soldiers today turn away from battle before Philistines who won’t slash throats as much as gossip about them. For centuries, many have feared the flaming stake and hungry lion; today, we fear the shaking head and disinvitation to the friend group.

Why be too salty in a bland world, they reason, shine too brightly in this cave full of bats? Why go forth and risk the awkward silence, the chill of disapproval, the loss of this world and all its comforts? Rubber bullets suffice on their sins, and they see no need to cause a disturbance. These too say under their breath — albeit it, metaphorically — “At least I’ll live to see tomorrow.”

I believe that this scene of Israelite warfare and the exemptions God provides has something to teach us about God, cowardice, and ourselves.

Exemptions of Grace

First, it is noteworthy that God made special exemptions from military service for four groups of men. The first three pairs go together: Those who have not enjoyed their house, the fruit of their vineyard, or the love of their wife.

These three exceptions prevent the Israelite man from experiencing the covenant curses, which read, “You shall betroth a wife, but another man shall ravish her. You shall build a house, but you shall not dwell in it. You shall plant a vineyard, but you shall not enjoy its fruit” (Deuteronomy 28:30).

In this, the Israelite was to learn about his gracious General. The God of Israel was no Pharoah, whipping his soldiers into compliance. He cared for his men. None would go forth to battle who had untasted joys at home. Each exemption spared from the curse and ensured each knew blessing (Isaiah 65:21–22). Israel’s soldiers had households growing with family, friends, and feasting, before the possibility of dying on the battlefield arose. They had something at home to defend.

Men of Melting Hearts

But a fourth provision is given, separate from the other three: one for those of melting hearts. Though God commands over and over to his men, “Do not be afraid, for I am with you to fight for you,” these weaker souls cannot be comforted. Their hearts tremble within; their sweat beads without. They do not yet trust the God of their fathers with so much on the line. They consent to a release of duty, turn their backs on their brothers, and ride away to soft beds and supple securities.

In Israel’s history, such men went home by the thousands. When Gideon approached his army with a similar proposition — “Whoever is fearful and trembling, let him return home and hurry away from Mount Gilead” — we read, “Then 22,000 of the people returned, and 10,000 remained” (Judges 7:3). For every man that stood fast, two of his intimidated brothers turned and hurried home.

God Fights One-Handed

What can we learn from this surprising provision to the cowardly?

First, we learn what Moses previously said, “The Lord (Yahweh) is a man of war; the Lord (Yahweh) is his name” (Exodus 15:3). The supreme Man of War needs no help from men. Moses saw God singlehandedly bring the world’s greatest power to its knees without one human warrior. Other armies and other gods fed men to war — searching the highways and byways for any able-bodied man, setting soldiers behind the army to kill deserters — our God needs no big army or many chariots or terrified soldiers to conquer his foes. Our God puts himself at disadvantage but is never at disadvantage.

“Our God puts himself at disadvantage but is never at disadvantage.”

And he does so to humble his people. The Lord dismisses 22,000, reasoning to Gideon, “The people with you are too many for me to give the Midianites into their hand, lest Israel boast over me, saying, ‘My own hand has saved me’” (Judges 7:2). He ties one arm behind his back, so to speak, and topples gods and nations to prove, “Yahweh your God is he who goes with you to fight for you against your enemies, to give you the victory” (Deuteronomy 20:4). The weakness of our God, ever since the beginning, is stronger than men (1 Corinthians 1:25).

Contagion of Cowardice

Second, though, we see that cowardice is a sickness that calls for quarantine.

Is there any man who is fearful and fainthearted? Let him go back to his house, lest he make the heart of his fellows melt like his own. (Deuteronomy 20:8)

Warfare in ancient Israel was a contest of faith. A man before the swarming foe quickly discovers what he truly believes. Are the unseen promises, and presence, of his God real? Before a massive army, the soldier meant something different when he called texts “life-verses.”

“A man before the swarming foe quickly discovers what he truly believes.”

These men heard God speak through his priest: “Let not your heart faint. Be not afraid. Tremble not nor succumb to terror. Yahweh himself goes out with you. He fights with you. He will save you.”

But this does too little for the unbelieving man. He does not trust that his King is with him. And notice: his unwarlike spirit disheartens his brothers. His cowardice is contagious. His questions make others question. His hesitations cause more to hesitate. His timidity rusts blades beside him. His long journey home is better for the army as the leper dwelling outside the camp spared the rest. Israel’s forces were stronger without panicked soldiers.

Word to Collapsing Hearts

So how shall we profit from this word to ancient Israel?

A word to those men with melting hearts today (and a reminder to our own hearts in the process): To those who would swallow their tongues, who blush for God and his gospel, who have no stomach for conflict — whether in confronting untruth or killing their own sin, who hold no faith that God can yet bring about the unlikely victory, to those who count their lives more dear than their King’s cause, who prize this world above the next, who roar behind avatars and whimper in person, who mumble at Christ’s promises and who are ready to fight when society is on their side

but shrink when devils and Philistines draw swords against their Master — to you it might be said, sheath your sword and go home.

God Almighty does not need your half-hearted, quaking service. He is never at a disadvantage. We wish you to find your valor, your faith in our conquering Captain, and remain among us — it would be your great privilege to do so. We wish to see a lionhearted trust in our God. We would find new strength rising in us to hear you respond as Leonidas’s general did when the countless enemy threatened to shoot enough arrows to block out the sun: “Then we shall have our battle in the shade!”

We wish you would stand firm as God’s men and believe, “Do not fear or panic or be in dread of them, for Yahweh your God is he who goes with you to fight for you against your enemies, to give you victory.” We welcome you, desire your assistance, call you to entrust yourself to a trustworthy Savior and live for him — but if you will not have him decidedly as General, we cannot have you.

The cowardice of only ten spies soon proved so contagious, as to keep a whole nation from a victory they were “well able” to achieve (Numbers 13:30). You, in their lineage, unwittingly discourage God’s people and dampen his cause. Go home until God gives you a certain heart to venture on in his promises. But do not do so lightly. Buying a new field, purchasing new oxen, marrying a new bride, or being afraid will not discharge anyone from accepting and following Christ (Luke 14:16–24).

A courageous heart we earnestly pray for you since “cowards” will not finally inherit eternal life. “Do not fear what you are about to suffer,” Jesus charges his army in the vision at Patmos,

Behold, the devil is about to throw some of you into prison, that you may be tested, and for ten days you will have tribulation. Be faithful unto death, and I will give you the crown of life. (Revelation 2:10)

Ps 118:6-8

6 The Lord is for me; I will not fear;

What can man do to me?

7 The Lord is for me . . .

Therefore I will look with satisfaction on those who hate me.

8 It is better to take refuge in the Lord

Than to trust in man.

Eph 6:12

12 For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.

Rom 8:37-39

37 But in all these things we overwhelmingly conquer through Him who loved us. 38 For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, 39 nor height, nor depth, nor any other created thing, will be able to separate us from the love of God, which is in Christ Jesus our Lord.

We battle daily with a fallen world.  But we are on the winning side that leads to glory and eternal life with Christ our Lord. 

Josh 1:9

Be strong and courageous! Do not tremble or be dismayed, for the Lord your God is with you wherever you go."

Pray fervently for a lost and dying world.  Jesus said He is returning soon!

Pastor Dale

Notes of Faith February 25, 2022

Please pray that God’s will be done in Ukraine and

It looks like Taiwan is going to be in the same position soon!

 

Merciful Jesus,

I ask You to smooth out the tangled-up places in my life, including those in my mind and heart. I come to You just as I am —with all my knotty problems and loose ends. Many of my difficulties are complicated by other people’s problems. So it’s hard to sort out how much of the mess is mine and how much is theirs. I want to take responsibility for my mistakes and sins without feeling responsible for the sinful failures of others. Please help me untangle my complex circumstances and find the best way forward.

I’m realizing that Christian growth is all about transformation —a lifelong process. Some of the knots from my past are very hard to untie, especially those that involve people who continue to hurt me. Instead of obsessing about how to fix things, I need to keep turning toward You—seeking Your Face and Your will. As I wait with You, help me to relax and trust in Your timing for smoothing out my tangled-up places. Show me how to live with unresolved problems without letting them distract me from You. I rejoice that Your abiding Presence is my portion—and my boundless blessing!

In Your magnificent Name, Amen

2 Corinthians 3:18 ESV; 1 Chronicles 16:11 NASB; Lamentations 3:24AMP

Sovereign God,

Help me to make friends with the problems in my life. Many things seem wrong to me, but I need to remember that You’re in control of everything. Your Word assures me that all things work together and are fitting into a plan for good for those who love You and are called according to Your purpose. I can access this magnificent promise through trusting You.

Every problem can teach me something —transforming me little by little into the person You designed me to be. Yet the same problem can become a stumbling block if I react with distrust or defiance. I realize I’ll have to choose many times each day whether or not I will trust You.

I’ve discovered that the best way to make friends with my troubles is to thank You for them. This counterintuitive act opens my mind to the possibility of blessings emerging from my difficulties. Moreover, when I bring You my prayers with thanksgiving, my anxiety diminishes and Your Peace that transcends all understanding guards my heart and my mind.

In Your wonderful Name, Jesus, Amen.

James 1:2; Romans 8:28 AMPC; Philippians 4:6-7

My Lord,

Help me to thank You for everything—including my problems. As soon as my mind gets snagged on a difficulty, I need to bring the matter to You with thanksgiving. Then I can ask You to show me Your way to handle the situation. The very act of thanking You frees my mind from its negative focus. As I turn my attention to You, my difficulty fades in significance and loses its power to trip me up. You guide me to deal with the problem in the most effective way —either facing it head-on or putting it aside for later consideration.

Most of the situations that entangle my mind are not today’s concerns: I’ve borrowed them from tomorrow, next week, next month, or even next year. When this is the case, please lift the problem from my thoughts and deposit it in the future —veiling it from my eyes. Then draw my attention back to Your Presence in the present, where I can enjoy Your Peace.

In Your perfect Name, Jesus, Amen

Ephesians 5:20 NLT; Philippians 4:6; Psalm 25:4-5 NKJV; John 14:27

Excerpted from Jesus Listens by Sarah Young, copyright Sarah Young.

What do you do with your problems? Are they plaguing you? Are they today's problems? Or are you wresting with tomorrow's, next week's, next year's, and beyond? The Lord is with you and for you! Ask Him to give you with His presence. 

Pastor Dale

Notes of Faith February 24, 2022

“I’m sorry I’m crying.”

Garrett looked down, barely choking out the words. I could see his hands were trembling slightly as the tears splashed onto his palms. Although he was in his mid-twenties, he’d inherited the stoicism of his father’s generation, which was then cemented in the culture of rural community that had descended from German immigrant farmers who had barely survived the Great Depression. I could almost feel the visceral shame in his body that came from shedding tears in front of another person. I’d asked him about what it was like when his boss told him earlier in the week that he wasn’t cutting it at work, even though I could tell he’d feel more comfortable talking about anything else. He eventually told me he felt like a failure, and that was when the tears started.

Garrett wasn’t the first person who has apologized for crying in my office. But Garrett was different. He made a sound of disgust. “I hate this,” he said quietly. I could tell there was a tornado of negative self-talk inside about not being strong enough to keep from crying.

“That makes so much sense to me,” I responded, “that showing your emotions like this would feel uncomfortable. I’m sure no one in your life has seen this, seen you crying —and been okay with it, anyway. But I’m so glad to see this part of you. I’ve known about your sadness for a long time, and to see it like this, in your tears, makes me feel more connected. It makes me like you more, actually.” He was quiet.

I continued, “I know how hard you try all the time. It’s got to be exhausting. And then when you fail, it’s like it’s all for nothing.”

He nodded, still unable to talk.

“I wonder if you could ever tell your wife about this, what it’s like to try so hard at work and feel like such a failure.” I said softly, “I know I like hearing about it. And from what you’ve told me, this is the sort of thing she says she wants to hear about.”

He shook his head, and more tears came.

I told him it was okay to cry, okay to be quiet, and that I was honored he let me see his sadness. “This is hard work. You’ve done such hard work today,” I said.

This was the start of Garrett’s healing. It would be months before his body relaxed a little when he shared his worry or sadness with me and many months later that he eventually shared some of these feelings with his wife. Eventually, he found that —unlike in the family he grew up in —showing sadness or worry brought people close. He found that not only could his wife handle these vulnerable emotions, she wanted to hear about them. And he found that sharing them led to deeper connection.

A God Who Can Handle Our Tears

Jen Wilkin writes, “We must love God with our minds, allowing our intellect to inform our emotions, rather than the other way around.”1 But if we only love God with our minds, we miss out on the spontaneity of authentic, intimate relationship with God that we see throughout the Psalms and the rest of Scripture. When we listen to our hearts and share our feelings with God, we find connection with a Divine Parent who longs to hear our emotions and help us understand them.

When we love God with our vulnerable hearts, we find that he understands that Bible verses don’t always take away the painful parts of life and who knows that doubt and anxiety and sadness are all part of life in a broken world. This is the kind of God who weeps when Lazarus dies, even though he knows about resurrection. A God who can handle our anger when the world is unfair. One who can hear that sometimes it doesn’t seem like “in all things God works for the good of those who love him.”2 We need God to understand that emotions can overwhelm us and we’re not even sure how to access them. We need a parent who will help us make sense of our emotions, rather than shame us for having them in the first place.

King David talks about this kind of Divine Parent. In Psalm 139:1, he writes, “You have searched me, Lord, and you know me.” David doesn’t show any anxiety that what’s in his basement will scare God away. Even though he asks God to find “any offensive way”3 in him, it’s clear that he believes nothing will drive God away. He knows that anywhere he goes, “your hand will guide me, your right hand will hold me fast.”4

David’s emotions are woven throughout his spiritual life; it’s part of why he was known as a man after God’s heart. He tells God about his joy, his gratitude, his sadness, his anxiety, his doubt, his guilt, his grief. He brings it all to the table, expecting that God can handle it —and will respond. This is what we truly need. We need a God who doesn’t want only our best but wants all of us.

We see this same God, who sees our innermost being and accepts us, in the Gospels. Having emotions locked in the basement reminds me of when the disciples hid behind locked doors. In the wake of Jesus’s death, they were terrified and locked away in a dark room, not unlike what we do with our own fear in shutdown spirituality. Yet Jesus shows up in the dark and says,

Peace be with you!5

He breaks into the scary parts of human experience, and rather than being offended, he simply greets us, delighted to be with us—even in the locked-up rooms within us.

Breaking Into the Basement

After a lifetime of automatically sending emotions to the basement, finding out what you’re feeling can be difficult. If you have a shutdown attachment style, my goal is not to make you someone you’re not. You don’t have to be the most emotional person in the room; the goal is balance. We want facts and feelings. But the second part can be incredibly hard.

If you’ve grown up in a home or faith tradition that forces you to choose between emotions and relationship, even dipping a toe in the world of feelings is scary. Your body will remember on a visceral level and try to hide them away. When you’re told not to feel certain emotions by those you love most, you often do so with vigor. Changing that pattern is difficult but not impossible. In fact, I find that those with a shutdown style just need to be shown the ropes, and then they find that identifying and sharing emotions was a natural ability within them all along.

Many clients I work with know they are supposed to “sit with their feelings” but have no idea how. Let’s break it down into concrete steps. Most emotions originate in the body as sensations —a tension in the chest or clenching of your gut. Those signals move up into your brain stem to be interpreted by your brain. The goal of this exercise is not to figure out your emotions but simply to take the small step of noticing the sensations in your body.

Brief Body Scan Exercise

  • Sit upright in a comfortable position. Take three intentional breaths. They don’t have to be deep breaths, just comfortable and grounding.

  • Notice your whole body, and see if you notice any immediate sensations. It might be pain in your neck, hunger in your stomach, or a little tension in your chest. Or maybe you feel numbness. You might notice a heaviness in your shoulders. Don’t jump to interpreting the sensation; just notice it.

  • If paying attention to your whole body feels overwhelming, start with your toes, and move up along your legs, noticing each part until you reach your head.

  • Rather than judging these sensations, try to notice them simply as data.

  • That’s it. Great job. If you make a habit of noticing your body sensations twice a day, it’s a great foundation for knowing and engaging with your emotions.

1.Matt Chandler and Jen Wilkin, Women of the Word: How to Study the Bible with Both Our Hearts and Our Minds (Wheaton: Crossway, 2014), 34.

2.Romans 8:28.

3.Psalm 139:24.

4.Psalm 139:10.

5.John 20:19, John 20:21.

Excerpted from Attached to God by Krispin Mayfield, copyright Krispin Mayfield.

Jesus wants to connect with you in your most inner heart. Don't allow any part of yourself to shut Him out or to be shut down! Open up to Him. He can handle your tears. He can handle all of your emotions.

Pastor Dale